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Cardio Log

Date
Excercise Warm-up Actual Cool Down Total Time

9/14/00
Walking 15 10 15 40

9/19/00
Walking 15 20 15 50

9/21/00
Walking 15 20 15 50

9/22/00
Walking 15 25 15 55

9/24/00
Bicycle 5 30 5 40

9/26/00
Bicycle 5 30 5 40

9/29/00
Treadmill 5 20 5 30

9/30/00
Treadmill 5 30 5 40

10/2/00
Treadmill 5 20 5 30

10/5/00
Treadmill 5 30 5 40

10/7/00
Bicycle 5 30 5 40

10/8/00
Bicycle 5 40 5 50

10/10/00
Bicycle 5 50 5 60

10/12/00
Bicycle 5 35 5 45

10/15/00
Treadmill 5 25 5 35

10/17/00
Treadmill 5 30 5 40

10/25/00
Treadmill 5 30 5 40

10/26/00
Walking 10 30 10 50

10/27/00
Bicycle 5 30 5 40

10/28/00
Bicycle 5 30 10 45

10/31/00
Treadmill 5 30 5 40

11/6/00
Walking 10 35 10 55

11/11/00
Bicycle 5 35 5 45

11/16/00
Treadmill 5 30 5 40

12/14/00
Treadmill 5 30 5 40

8/28/01
Bicycle 5 30 5 40

Tuesday, October 29, 2002 Page 1 of 2
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