| | Cardio Log |
| | Date | | Excercise | Warm-up | Actual | Cool Down | Total Time |
| | 9/14/00 | | Walking | 15 | 10 | 15 | 40 |
| | 9/19/00 | | Walking | 15 | 20 | 15 | 50 |
| | 9/21/00 | | Walking | 15 | 20 | 15 | 50 |
| | 9/22/00 | | Walking | 15 | 25 | 15 | 55 |
| | 9/24/00 | | Bicycle | 5 | 30 | 5 | 40 |
| | 9/26/00 | | Bicycle | 5 | 30 | 5 | 40 |
| | 9/29/00 | | Treadmill | 5 | 20 | 5 | 30 |
| | 9/30/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 10/2/00 | | Treadmill | 5 | 20 | 5 | 30 |
| | 10/5/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 10/7/00 | | Bicycle | 5 | 30 | 5 | 40 |
| | 10/8/00 | | Bicycle | 5 | 40 | 5 | 50 |
| | 10/10/00 | | Bicycle | 5 | 50 | 5 | 60 |
| | 10/12/00 | | Bicycle | 5 | 35 | 5 | 45 |
| | 10/15/00 | | Treadmill | 5 | 25 | 5 | 35 |
| | 10/17/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 10/25/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 10/26/00 | | Walking | 10 | 30 | 10 | 50 |
| | 10/27/00 | | Bicycle | 5 | 30 | 5 | 40 |
| | 10/28/00 | | Bicycle | 5 | 30 | 10 | 45 |
| | 10/31/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 11/6/00 | | Walking | 10 | 35 | 10 | 55 |
| | 11/11/00 | | Bicycle | 5 | 35 | 5 | 45 |
| | 11/16/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 12/14/00 | | Treadmill | 5 | 30 | 5 | 40 |
| | 8/28/01 | | Bicycle | 5 | 30 | 5 | 40 |
| | Tuesday, October 29, 2002 | Page 1 of 2 |